Why New Year’s Resolutions Don’t Work — and What To Do Instead
Most New Year’s resolutions fail—not because you lack discipline, but because your brain is wired for safety, not pressure. This article explores why motivation fades, how stress impacts behavior change, and why clarity creates sustainable growth. If you’re tired of starting the year overwhelmed and stuck, this is a gentler, smarter way to reset with intention and purpose
Are You Tired or Is It Burnout?
You’ve rested. You’ve taken time off. You’ve tried boundaries and self-care—yet the exhaustion won’t lift. This post explores the difference between being tired, burned out, and misaligned, and how to listen to what your body and soul are telling you.
For the Leader Who Feels Afraid
Fear has a way of showing up uninvited. This heartfelt prayer and reflection is for the leader who feels afraid but longs to walk in courage and faith. With Scripture, journaling prompts, and practical next steps, you’ll be reminded that you are called, equipped, and never alone.
How to Take a Guilt-Free Mental Health Day that Actually Helps
Feeling overwhelmed even after a day off? Learn how to take a true mental health day that restores your body, mind, and spirit. This short guide offers five practical steps to help you reset your rhythm, care for your soul, and lead with clarity and peace.
What Does It Mean to Lead Brave?
Brave isn’t a feeling—it’s a choice. Discover how to lead with extraordinary faith and courage even when fear and self-doubt creep in. Like Moses, Esther, and Gideon, you don’t need to feel qualified to make an impact. Your next brave step might be smaller than you think, but God promises to be with you every step of the way. #LeadingBrave
Transform Your Leadership: The Mindset Shift That Changes Everything
Want to lead with confidence? It starts with your mindset. Discover the key mindset shifts every Christian woman in leadership needs to step into her calling.
Exercises To Calm Your Anxious Thoughts
Anxious thoughts can feel overwhelming, but they don’t have to control you. These five faith-based practices combine prayer, Scripture, and simple nervous-system calming techniques to help you quiet anxious thoughts, find peace, and refocus your heart and mind on God’s truth.
This Morning Routine Will Improve Your Mood
What you do in the first hour of your day matters. This simple, Scripture-infused morning routine will help you reset your mindset and improve your mood—without adding pressure.